Focus Flow

Capture · Align · Time-box · Review

Turn what matters into what gets done.

Focus Flow turns your goals into a realistic daily plan, prioritising what matters, finding time around your calendar, and helping you stay on track when life changes.

Start free for 7 days No card. Your data stays yours.

A planner you can talk to

Speak a task and Focus Flow asks back, out loud, for the day, time or length it needs — then books it.

A plan you can keep

AI places work in real gaps between meetings, synced both ways with Google Calendar, in 15-minute blocks.

Goals that do something

Every task traces to a goal, your Top 3 are starred each day, and reviews show where time really went.

Everything in Focus Flow

  • Talk it through with your assistant

    Say “Call the plumber” and Focus Flow asks out loud which day, what time and how long — answer by voice or tap a quick choice, and it lands on your calendar.

  • Capture by voice or typing

    Type or say “Prepare budget tomorrow at 2pm for 45 minutes” and the date, time and length are filled in for you.

  • Plan my day

    Open tasks are placed into real gaps between meetings, inside your working hours. Keep, dismiss or delete each suggestion in one tap.

  • 15-minute time-boxing

    Drag tasks onto the timeline, tap an empty time to add, move blocks freely, and see the now-line as your day unfolds.

  • Google Calendar, both ways

    Meetings come in, focus time goes out, with invitations and Meet links.

  • Top 3 outcomes

    Pick the three things that would make today count. They're starred on your calendar and tracked to done.

  • Goals, projects and outcomes

    Every task traces back to a goal or project, with progress you can see and update.

  • Needs attention

    Anything missing a date, time or length is highlighted in one place to fix, edit or delete in a tap.

  • Bulk import from an outline

    Paste an indented list or “Goal / Project / Task” lines and preview the structure before importing.

  • Weekly review

    Planned versus actual, what you finished and who you met — today, this week and this month.

  • Works like an app

    Install on your phone or computer, works offline, and syncs when you're back online.

  • Private by design

    Your data stays yours. Never sold, and calendar details are used only to plan your day.

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The shape of a week

  1. Monday

    Set the three outcomes that would make the week count.

  2. Each morning

    A realistic plan built around your meetings and energy.

  3. Through the day

    Focus, complete, and move what needs moving — deliberately.

  4. Friday

    See planned versus actual, and what your goals really got.